Healing is comparable to a garden. It needs

Healing is comparable to a garden. It needs tended to on a consistent basis. For weeds to be pulled out. The garden needs water and sunshine in effort to grow. Like a lotus flower, you will sprout through the soil, reaching up through the dark water towards the sunlight, stretching to the surface where you will beautifully bloom.
— Dana Arcuri, Soul Cry: Releasing & Healing the Wounds of Trauma